It rings at the time you set.
Repeating or one-time alarms that ring through silent mode where your phone allows it. There is no snooze button.
How a morning works
Out of bed, then a moment for you.
Find today's object.
Goodrise picks something from your own home, like a mug, your shoes or the microwave. Photograph it and the alarm stops.
Pick your reset.
Breathing, an affirmation, a meditation or three good things. Choose the one that suits you, or change it for a single morning.
Take a moment for yourself.
A few quiet minutes before the day gets loud, guided by Ari or in silence. When it ends, the morning counts.
See your mornings add up.
Every completed morning on a calendar, with your current streak and your best.
Calm, any time of day.
Say what you need, focus, unwind or escape, and Goodrise suggests where to start.
Four resets
Find your morning reset.
Pick the one that suits you, or change it for a single morning.
80 seconds
Breathing
Five rounds of slow, paced breaths, with a guide to follow.
At your pace
Affirmation
Read a line aloud and the words light up as you go. Or type it instead.
1, 2 or 5 minutes
Meditation
A guided session with Ari, or a quiet timer.
About a minute
Gratitude
Write down three good things. They are kept, to read back.
Any time of day
Find calm whenever you need it.
Say what you need, focus, unwind or escape, and Goodrise suggests where to start. Guided sessions are voiced by Ari or read on screen; the soundscapes play for as long as you like.
Sample clip Headphones on
Morning Visitors · a guided experience with Ari
Hyper immersive audio for your listening pleasure.
0:000:54
Ease Into the Day5 min · Guided
Room to Breathe5 min · Guided
Let the Rush Go2 min · Guided
RainAs long as you like
OceanAs long as you like
Morning birdsAs long as you like
Your mornings
Made to keep you going.
- Every morning, on a calendar
With your current streak and your best.
- Your words, kept
Gratitude and affirmations, month by month, to read back.
- Skip tomorrow
One morning off, without touching your schedule.
- A bedtime reminder
Eight hours before your alarm, if you want one.
- Your streak, protected
If something technical stops an alarm, report it and your streak is kept.
On your phone
Your mornings stay yours.
No account
Nothing to sign up for. Your alarms, history and words stay on your phone.
Photos, gone
Each photo is used on the phone and deleted straight away.
Speech, on device
Your phone's own recognition follows your reading. Nothing is recorded or sent.
Yours to delete
Erase everything at any time in Settings.